As a woman existing in a society that places such a huge emphasis on physical appearance, it can be challenging to not want to diet every now and then. Generally, I’m happy with myself… but companies have products to sell by preying on our insecurities, and I take the bait. I didn’t know that occasionally dieting could dumb me down, though. Find out more here.
So, perhaps the old saying “Why feel good when you can look good” should be discontinued. We’re all going to be old, flabbby, and wrinkly one day anyway. Might as well mentally prepare ourselves.