Wow! I feel GREAT!

What is up!? I hope you are having a wonderful Thursday so far! I thought I would take this time to let you all know that I feel GREAT! I have to thank Tim and Molly at Crossfit Instinct! They have been friends of mine since I moved to Springfield and now they are making me a 28 year old BEAST!! I have been attending their classes for 2-weeks and I’m competing with them at the Illinois Stat Fair! They are making me feel great and pushing me all the way!! I want to brag and say that I weigh around 200lbs and I max bench pressed yesterday 295lbs!! Blew my mind!! Make sure you check them out!!!!
I’ve got a great show on the way tonight!! New music on 1st play from Mike Posner at 6:30!!

D.j. Blake

Recent Headlines

1 hour ago in Music

Chris Brown expected to go to trial today


Chris Brown's misdemeanor case is expected to be tried today in Washington D.C.

1 hour ago in Trending, Viral Videos



A man who appears intoxicated tries his hardest to climb a fence, but it's not happening.

today in Music

Miley Cyrus remains hospitalized, cancels more shows


The star has postponed two more concerts on her "Bangerz" tour as she remains hospitalized.

today in Music

Record Store Day full of reunited bands, special editions


Record Store Day celebrates thousands of independent music shops around the world.

today in Entertainment

Today in entertainment history: April 18


A look back at Hollywood history.