Blake

What a weekend!!

Good Monday afternoon!!  I hope you had a great weekend and I hope that if you are not working today you are enjoying your day off…LUCKY!!  I’d like to give you a quick Weekend Re-Cap of what went down with me over the weekend.  Let’s start with Friday night.  I got off of work on Friday night and went on a nice little movie date with my g/f.  We went to see Mark Wahlberg and Russell Crowe in “Broken City.”  It was a really, really good movie!!!  Lots of twists and turns and will keep you guessing the whole time!  I recommend going to see it.  There was a preview for a new Mark Wahlberg movie, “Pain And Gain” that stars The Rock and it looks awesome as well.  I will post that movie trailer below.  Let’s move onto Saturday!!  Saturday was the Capitol City CrossFit 1st Annual IceBreather Competition!!  It was an all day event of AWESOMENESS!!  3 different WODs that tested you mentally and physically!!  My partner was the one and only, Woody B., you can find him training people at GOLD’s GYM or training for CrossFit at CrossFit Instinct…the guy is a MACHINE!!  Anyways, we drew the first heat for 8a.m. and it was a killer workout!!  There was a 10min time cap and we got done right at the 10min mark.  Our second workout was at 12 noon.  We actually won our heat in that one with a time of 5:38!!  We were flying, or so we thought until two of our gym buddies rocked out that event in 4:24!!!  They were moving!!  Then came the final 3rd workout and it was not a good one for me.  150 doubleunders between the two of us, then we both had to complete the workout named, Diane.  Diane is 21-15-9 HandStand PushUps and DeadLifts at 225lbs!!!  We knocked out the doubleunders in no time then Woody went to deadlifts while I went to handstand pushups, here’s where it got bad.  I got up to 10 and then I was done!!  I tried and tried and tried and just couldn’t get anymore :(  I felt terrible!!  Uggghhh!!!  I talked to Woody and to the Judge and we sort of agreed to let Woody just go one and let me do some deadlifts and call it a day.  I was wrecked!!  It was an awesome day though!!  From the athletes to the fans to the crew who put on the event, just an awesome day!!  I went home after that to help my g/f babysit her nephew.  We watched 3 scooby doo movies and I was asleep before 10!!  Hahahaha!!  I was spent!!  Sunday was a day of grocery shopping and cooking food.  The End!!  My weekend was a long one!!

Everyone is talking about the Lance Armstrong and Oprah interview.  Did you miss the Lance interview with Jimmy Kimmell??!!  Wait until you see this!!  It will blow your mind!!

Check out Manti Te’o and his E-Harmony account.

Now hear Manti Te’o explain what happened.  This is LEGIT!!

For some reason THE ROCK decided to sing “Wonderful Tonight”

http://youtu.be/UX9H0VId0Xg

Speaking of THE ROCK, check out THE ROCK and Mark Wahlberg’s new movie coming out!!

If you missed SNL the other night, check out The Lumineers and Jennifer Lawrence!!!  CLICK HERE to see them perform!!

Kelly Clarkson sang “My Country Tis Of Thee”  at the Presidential Inauguration earlier today!!

It’s been 6 years since Bieber posted his first YouTube video!!  He wanted to do something special for that!!

Looks like Selena Gomez wanted to show Justin Bieber he’s not the only one who can cover Justin Timberlake’s “Cry Me A River.”

She has the BIGGEST HIPS in the world!!  8 ft. in circumference!!  WOW!!  Hips Don’t LIE!!  CLICK HERE to see these hips!!