What up? Hope you had a GREAT weekend! Mine was AWESOME! Let me just give you that quick weekend re-cap!
Saturday – Got up early and had to hit up CrossFit Instinct (You know how I do!) Got a quick WOD in. Then it was time to get all dressed up for the Fast Ass 5K! I was a first timer and I had an awesome outfit! We had a blast at this event! I had my g/f with me and some of my crew from CrossFit Instinct and we did it up RIGHT! Not only did we run the 5K, we were doing mini WOD’s throughout the whole race! Every time there was a band or a performer we were doing burps, dips, push up, hand stand push up, air squats or something else to make our 5K that much more AWESOME!!!
After the race we hung out downtown. Got some food and chilled with my buddy Eric from Bloomington and his crew from CrossFit Bloomington Normal! We ended up heading home early afternoon for a nap then met up later that night a kicked it in downtown Springfield baby!
Sunday – I got up early and went to church. Then I headed over to my g/f aunt’s house for some Mother’s Day Brunch. Then it was off to the gym. Got back home and played some washers, sat in the hot tub, cooked some food, and called it a night! A crazy weekend! Hope yours was just as crazy!
I’ll talk to you tonight at 6 o’clock!