Pulling Staples is fun!!

Good Thursday afternoon!  Hope your day has been nothing but awesome so far!  Mine has been filled with a great CrossFit workout at CrossFit Instinct then with an awesome workout of pulling up staples out of the floor.  My g/f purchased a house and it’s now that time where we are doing all the Do It Yourself (D.I.Y.) work.  We are pulling up the carpet and using the hard wood floors!  Pulling up the carpet is easy!  Pulling up the staples left behind is also easy but no fun at all!  I think I got an extra shoulder workout today just because of that.  Just have to keep working at it one day at a time and it will be done before we know it…HOPEFULLY ;)  I hope there’s some awesome obstacles at the BEAST MODE CHALLENGE because I’m ready for it!  GNC NORTH (Across from Wal Mart on Dirksen Parkway) has got me all ready to do this!  BRING IT ON!

If you watch X-Factor then you know who Panda is.  For those of you that do not watch X-Factor, watch this and meet Panda!  She’s AMAZING!

Bruno Mars wanted to celebrate that he has finished working on his second album so what better way than an awesome music video!

This Mom got arrested for letting her kids play outside!  She let them play outside and got arrested!!??  No way!!  Check it out!

Gotye had an amazing year with the hit single “Somebody That I Use To Know” now how do you follow that up??  He’s sort of arguing with his record label about what song should be the next single.  They want one song but he wants this song!  What do you think??



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