Nasty Weather
Nasty Weather

Good Monday Morning!!  I’m all up in the studio on the morning show with SMERZ!!!  I’m filling in all this week and it’s going to be awesome!!  Well, did you have a good weekend??  I tell you what the stormy, rainy weather didn’t help my weekend out.  I had plans to break out the jet ski and that didn’t happen.  Oh well, it’ didn’t stop my CrossFit Instinct Crew from having a great time!!!  I was the DJ for their 3 year anniversary party on Saturday night and it was awesome!  Then on Sunday I got a nice WOD in and yesterday we did our Memorial Day Murph WOD!  It’s a work out dedicated to a fallen solider.  Here’s what we had to do:  1mile run / 100 Pull-Ups / 200 Push-Ups / 300 Squats / 1 mile run.  It was intense and I’m feeling it today!!  GOD BLESS OUR FALLEN SOLDIERS AND TROOPS!!  They are the reason why we even have Memorial Day!!  GOD BLESS ALL OUR TROOPS PAST and PRESENT!!  TRUE AMERICAN HEROES!!

Have a great Tuesday!!


Recent Headlines

1 hour ago in Entertainment

This weekend in entertainment history


A look back on the Hollywood headlines of days gone by.

yesterday in Entertainment

REVIEW: Johnny Depp and crew fail at ‘Transcendence’

This image released by Warner Brothers Pictures shows Johnny Depp in a scene from the sci-fi thriller "Transcendence."

Johnny Depp falls short of greatness in his latest film, but at least it's not "Lone Ranger."

yesterday in Trending, Viral Videos

TODAY’S MUST SEE: 50 most frustrating video game moments

Video Games Sonic

Playing video games can be fun, into you run into one of these situations!

yesterday in Music

John Legend to produce his first movie


The singer will be the executive producer of a new documentary-style dance drama.

yesterday in Lifestyle

Mazda recalls 190K SUVs for rust problem

The company logo is seen on the bonnet of a Mazda car during the media day ahead of the 84th Geneva Motor Show at the Palexpo Arena in Geneva March 5, 2014.

Mazda is recalling 109,000 Tribute SUVs in cold-weather states to fix rusting frame parts.