Good Wednesday morning! Hope your day has started off well. It feels like I got to sleep in today since I didn’t have to do the morning show. I really like filling in on the Dave and Dina Morning Show, maybe Dave should take more vacations Just kidding Dave!
Not much is really going on today. I have to do my 2nd CrossFit Instinct Throw Down WOD today! 1,500m Row then 1,600m Run FOR TIME! uuggghhh…it’s not going to be fun!! Hopefully I can do well! I’m going to make a nice playlist for the ol’ iPod to hopefully keep me going through the whole thing. Well, I better get back to work. I’ll talk to you at 6 o’clock tonight!