Happy Hump Day!

Good Wednesday afternoon to you! Hope your HUMP DAY is going great for you! It’s super hot and it looks like it’s going to be that way for the weekend so I’m planning on being on the lake! What are YOU planning on doing?
Well, it was a heart breaker for the OKC Thunder last night! They had their chances to knock off the Miami Heat but it just didn’t work out that way…DANG IT! Now it’s WIN or GO HOME tomorrow night! Let’s GO THUNDER!!
Well the Illinois State Fair is right around the corner! There is nothing better than mixing the Illinois State Fair with some CrossFit Instinct! We are going to have a THROWDOWN this year and it’s going to be sweet!
More details to come! I will keep you posted! I’ll most likely be competing and spinning some tunes as well! Should be a GREAT TIME so mark your calendars!
I’ve got a busy day tomorrow! I’m getting up early, cooking food, grocery shopping, cleaning the house and maybe getting in the hot tub! It’s my rest day from the gym and I need to try to relax ;)
Well, I better get going! I will talk to you tonight at 6 o’clock!

D.j. Blake