Good Friday morning! Hope you are having a GREAT day so far!! I’m having an AWESOME day!! I’m all excited because I’m competting in my very first CrossFit Competition tomorrow at the Illinois State Fair!! It’s going to be AWESOME!! I’ve been training so hard with two of the best trainers out there, Tim Hahn and Molly Suhadolnik, with CrossFit Instinct!! Check them out here: http://crossfitinstinct.com/
They would love to have you in there class!! If you don’t know what CrossFit is, I found this video that really sums it up!! History Of CrossFit
I hope you can come out and watch!! I will talk to you later tonight!!!