Good Tuesday afternoon! What an amazing day outside today! Of course I’ve been inside for all of it except at 6a.m. this morning when I was at CrossFit Instinct doing my Throw Down WOD! I just want to go outside and fall asleep in the sunshine! It was a long night last night and an early morning this morning . Team Hickory River had a double header last night out at Spartan Sports Park and we went 1-1 against a very good team. Not only did I blast 3 home runs but I almost got my face blasted off! I was pitching and one came right back at my face! Some how some way I got my glove in front of my face and it hit my glove and went into the outfield! It scared the crap out of me! The man who did it almost didn’t even run to 1st base, he basically ran out to me to make sure I was ok. That’s what sportsmanship is all about. He felt terrible but I know it wasn’t on purpose but it still scared the crap out of me. He said, “We all have to work tomorrow and that’s not cool.” I feel the same way my man…very nice man. After our games I found out the Bulls lost again uggghhh…then I got home and had to look up the WOD for the Throw Down Today!! It was brutal!! 400 meter run then 10 pull-ups/10 toe 2 bar but you had to do 1 pull-up then 1 toe 2 bar (it was hard) then 20 KB swings with a 53# KB!! Do all that for 18 minutes!! It was intense!! Then I had to work at GOLD’s and then came straight to work at the radio station so it’s been a crazy long day. I really just can’t wait to get the jet ski out and get back on the lake! I hope you are outside enjoying this great weather!!